End-of-Month Release Ritual Tea.
A warming, grounding blend to support reflection and letting go.
Ingredients:
1 tsp dried chamomile – to soothe and calm the nervous system.
½ tsp cinnamon – for warmth and transformation.
½ tsp dried rose petals – for self-love and heart-opening.
1 small slice of fresh ginger – for energetic clearing and renewal.
1 tsp honey (optional) – to sweeten the transition.
Instructions:
Boil water and pour over the herbs in a teapot or mug.
Let steep for 7-10 minutes, allowing the flavors and properties to infuse.
Strain and add honey if desired.
Hold the cup in both hands, taking a deep breath. As you sip, visualize releasing what no longer serves you.
Ritual Addition:
As you drink, take a moment to reflect...
What am I releasing with gratitude?
What wisdom have I gained this month?
What do I wish to invite in for the next cycle?
Let this tea be a sacred pause, a warm embrace as you transition into a new beginning.
