The Wild Woman Academy

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Happy Spring Equinox!

Hey Wild Ones.

I hope you are amazing today.

Happy Spring Equinox!

We are here, we have arrived!


What's showing up for us in this new Season?

A beautiful Aries new moon in fire element which sparks the beginning of new growth.

It's time to begin with creating new intentions with the energy of the Spring equinox which always inspires a sense of balance, fresh new energy & inspiration.

The natural world is coming alive again and Spring is natures promise that after earth comes rebirth, life will re emerge, we celebrate life returning.

We can look forward to new beginnings, new life, new inspiration,  momentum,  growth and always remembering to maintain balance.

Your work right now is to get grounded, to reconnect with your physical body and tend your inner soil.

Like the gardener prepping the sol for planting, its important to pay attention to what nutrients your own inner soil needs to empower the seeds you intend to plant.

This is a time to connect with the earth and with your earth, body -to establish firm roots. this will allow your spirit to fully support the expansive, abundant growth in the coming months ahead.

Invite balance – where are you feeling out of balance right now?

Open yourself to new beginnings – where is new life waking up and being born, within you and your own life?

You don’t need to know the what and how's, only that spring is inviting new growth.

Go slow we are only in the beginning, keep a balance and resist rushing outward with your energy, come back to your body, we are only just beginning to stretch and move again so take more time outdoors soaking up the brighter warmer days.

What groundwork do you need to do to tend your inner soil to support the growth in your life?

Where do you want to see growth in your life? what do you want to see blossom in you?

What are you excited about for spring?
 
How will you make the most of this infusion of new fresh energy?

Journaling.

Pick an oracle card for each prompt.

The overall energy of the season ahead?

Where to focus, what to call on this season?

What growth am I experiencing?

How can I nourish my inner soil?

How can I be open to new beginnings and new potential?

How do you want to connect with your body this spring?

What would be a joyful and fun way to come back into and really feel in your body?

What seeds are you planting?

What do you want to start this spring?


Self massage Ritual with Grapefruit oil.

The oil of honouring the body – body love – self acceptance – self assurance - self reliance.

My gift to you is honouring yourself. 

Releases toxicity in thoughts as well as body. 

Invites listening to the body with kindness, compassion and to to fall in love with it and bring it to it’s full glory.

 
Mantra - I love and accept myself as I am”
 

After a lovely warming bath, warm your oil in your hands and massage from your feet all the way up to your head and face as if meeting yourself for the first time.

Spring meditation.

Ground and centre yourself with a few breaths and connect with mother earth.

Draw earth energy up through your roots.

Envision what you would like to plant this spring – something you would like to embody this spring.

 Release any tension in your body with the breath.

As you exhale imagine releasing down into the earth, and with it, picture your intention being planted into the earth.

As you breathe in, think about what you want to bring to life in yourself, exhale and release that intention deep into the earth.


Be gentle with yourself during this early Spring time.