Self Care…Have you forgotten?

Hello beautiful, How are you?

This Month we are focusing on Self Love and Self Care. Where are you with caring for yourself? Do you need a reminder to Slow Down, take a breath and be kind to yourself?

Take a few moments out of your day to make yourself a Cacao Or Herbal tea, light a candle for yourself and Journal on these prompts;

What do I need more of in my life?

When you wake up in the morning, how do you want to feel?

My favourite way to spend the day is…

I couldn’t imagine living without…

Write the obstacles you face for practicing self-care daily.

How can you overcome at least one of them?

A space in my home that makes me feel happy.

When is the best time in my day to practice self-care?

5 Self Love Affirmations

What have you done lately just for you?

What Does Your Perfect Self Care Day Look Like?

You are really special, I hope you know!

Give yourself time to cherish yourself.

With all my love.

Andrea xx