Gaining insight through Autumn Journaling…

Sep 15

Good morning beautiful ones...I am loving sharing inspiration and my daily Rituals.

As the Wheel turns again we enter into Autumn we are in a pause just now. I love a daily journal practice. Here are a few of my Journal prompts for reflection and to get you started. Enjoy the beautiful sunrises and sunsets at the moment, they are the best at this time of Year.

With soooo much love.

Andrea xx

Set up a Sacred space for yourself, somewhere quiet where you won't be disturbed. Make yourself a herbal tea or Cacao. Take a breath for yourself to bring you into the present moment, and off your go;

Think about all the things that have happened over the past year. What stands out to you?

Is there anything that is holding you back right now anything currently stopping you from living the life you want to be living.

What are you finally ready to let go of? Habits? Old emotion? Old patterns?

Looking at the places in your life that aren’t where you would like them to be, where are you in denial?

Write 3 things that come to mind – I never – I always – I can’t be – I need to

What would it feel like to let these stories go?

What is ready to die in me to make space for something new to grow?

What magic would you like to brew in the darkness of Winter?

What do i need to finally release for me to transform?

What do my shadows reveal?

How can i best nourish myself this season?

If last year was a chapter in a book what would it be called?